It’s been a while, a whole month in fact, since posting my last blog and what can I say, I’ve been found guilty of hiding out with my best friend and worst enemy … Food.
It always seems to be the safety net I reach for… that piece of cake or junk food to numb my system and justify the “what are you doing!?” question with “Huh?… oh, never mind”… but sometimes, when I put the plate down, all that’s left is the stark reality of what I’ve done … and I realise it’s time to ask myself some tough questions and take some responsibility again.
…. do you?